| 日期（北京时间） | 里程 | 时长 | 配速 | 平均心率 |
|---|---|---|---|---|
| 2024-06-07 19:09 | 21.34 km | 1:35:13 | 4:27/km | 140 |
| 2024-06-06 21:25 | 3.7 km | 19:10 | 5:10/km | 131 |
| 2024-06-06 20:41 | 10.02 km | 40:28 | 4:02/km | 146 |
| 2024-06-05 21:27 | 1.51 km | 7:48 | 5:09/km | 123 |
| 2024-06-05 21:15 | 1.81 km | 8:38 | 4:46/km | 125 |
| 2024-06-05 21:09 | 1.01 km | 4:37 | 4:34/km | 125 |
| 2024-06-04 20:50 | 13.47 km | 58:20 | 4:19/km | 142 |
| 2024-06-03 20:42 | 13.47 km | 1:01:42 | 4:34/km | 135 |
| 2024-06-02 18:48 | 22.1 km | 1:41:29 | 4:35/km | 133 |
| 2024-06-01 18:06 | 0.43 km | 2:16 | 5:16/km | 117 |
| 2024-06-01 16:57 | 12.54 km | 53:45 | 4:17/km | 145 |
| 2024-05-31 20:45 | 1.01 km | 5:41 | 5:38/km | 129 |
| 2024-05-31 19:46 | 11.21 km | 48:02 | 4:17/km | 149 |
| 2024-05-31 19:00 | 10.24 km | 40:55 | 3:59/km | 150 |
| 2024-05-30 05:20 | 9.02 km | 38:49 | 4:18/km | 139 |
| 2024-05-28 20:39 | 6.63 km | 27:09 | 4:05/km | 151 |
| 2024-05-28 20:06 | 6.52 km | 27:54 | 4:16/km | 145 |
| 2024-05-26 16:24 | 2.55 km | 12:11 | 4:47/km | 135 |
| 2024-05-26 15:52 | 6.06 km | 27:12 | 4:29/km | 136 |
| 2024-05-25 18:14 | 2.07 km | 10:25 | 5:01/km | 137 |
| 2024-05-25 17:11 | 12.28 km | 58:19 | 4:44/km | 142 |
| 2024-05-24 20:51 | 0.44 km | 2:29 | 5:37/km | 133 |
| 2024-05-24 20:37 | 2.19 km | 12:21 | 5:39/km | 138 |
| 2024-05-24 20:03 | 5.01 km | 25:41 | 5:07/km | 150 |
| 2024-05-24 18:56 | 15.01 km | 1:04:57 | 4:19/km | 151 |
| 2024-05-22 20:18 | 2.35 km | 10:50 | 4:36/km | 133 |
| 2024-05-22 20:13 | 0.93 km | 3:22 | 3:36/km | 145 |
| 2024-05-22 20:06 | 1.01 km | 4:55 | 4:52/km | 117 |
| 2024-05-21 20:03 | 13.43 km | 1:02:53 | 4:40/km | 134 |
| 2024-05-20 20:00 | 13.42 km | 58:47 | 4:22/km | 146 |
| 2024-05-19 08:24 | 9.78 km | 39:14 | 4:00/km | 167 |
| 2024-05-18 17:56 | 0.59 km | 2:48 | 4:47/km | 133 |
| 2024-05-18 17:06 | 10.02 km | 45:05 | 4:30/km | 140 |
| 2024-05-17 20:20 | 5.31 km | 26:02 | 4:54/km | 148 |
| 2024-05-17 18:58 | 18.12 km | 1:19:46 | 4:24/km | 147 |
| 2024-05-16 20:27 | 9.02 km | 39:33 | 4:23/km | 140 |
| 2024-05-15 20:08 | 8.99 km | 45:03 | 5:00/km | 140 |
| 2024-05-14 20:34 | 8.35 km | 34:48 | 4:10/km | 150 |
| 2024-05-14 20:11 | 5.01 km | 20:10 | 4:01/km | 146 |
| 2024-05-13 20:16 | 9.02 km | 39:39 | 4:23/km | 137 |
| 2024-05-12 19:48 | 11.11 km | 49:02 | 4:24/km | 144 |
| 2024-05-12 19:25 | 5.01 km | 19:25 | 3:52/km | 150 |
| 2024-05-12 18:54 | 4.39 km | 18:25 | 4:12/km | 136 |
| 2024-05-12 18:45 | 1.37 km | 6:25 | 4:40/km | 126 |
| 2024-05-11 20:15 | 9.02 km | 41:21 | 4:35/km | 140 |
| 2024-05-10 19:57 | 10.07 km | 44:54 | 4:27/km | 151 |
| 2024-05-10 19:31 | 4.49 km | 23:24 | 5:12/km | 136 |
| 2024-05-10 19:24 | 1.05 km | 4:26 | 4:14/km | 147 |
| 2024-05-10 19:16 | 1.72 km | 7:46 | 4:31/km | 141 |
| 2024-05-10 19:01 | 3.03 km | 11:45 | 3:53/km | 156 |