| 日期（北京时间） | 里程 | 时长 | 配速 | 平均心率 |
|---|---|---|---|---|
| 2023-03-17 20:43 | 9.05 km | 41:51 | 4:37/km | 143 |
| 2023-03-15 20:55 | 3.78 km | 17:47 | 4:42/km | 135 |
| 2023-03-15 20:31 | 4.91 km | 22:28 | 4:34/km | 142 |
| 2023-03-13 20:18 | 10.11 km | 48:24 | 4:47/km | 134 |
| 2023-03-12 06:59 | 16.3 km | 1:03:21 | 3:53/km | 168 |
| 2023-03-10 20:33 | 9.13 km | 45:49 | 5:01/km | 124 |
| 2023-03-09 20:29 | 13.57 km | 1:02:22 | 4:35/km | 137 |
| 2023-03-08 21:01 | 9.21 km | 44:39 | 4:51/km | 128 |
| 2023-03-07 20:57 | 0.53 km | 2:54 | 5:32/km | 133 |
| 2023-03-07 20:14 | 10.01 km | 40:36 | 4:03/km | 155 |
| 2023-03-07 19:57 | 4.04 km | 15:25 | 3:49/km | 154 |
| 2023-03-06 20:21 | 9.02 km | 39:12 | 4:20/km | 145 |
| 2023-03-05 20:35 | 9.08 km | 36:39 | 4:02/km | 150 |
| 2023-03-05 05:31 | 16.42 km | 1:09:09 | 4:12/km | 152 |
| 2023-03-03 20:22 | 13.47 km | 1:00:28 | 4:29/km | 140 |
| 2023-03-02 20:27 | 13.52 km | 59:17 | 4:23/km | 146 |
| 2023-03-01 21:01 | 9.17 km | 43:52 | 4:47/km | 132 |
| 2023-02-28 20:40 | 10.05 km | 42:30 | 4:13/km | 145 |
| 2023-02-27 20:31 | 13.52 km | 1:03:06 | 4:40/km | 141 |
| 2023-02-26 06:41 | 36.59 km | 2:49:59 | 4:38/km | 167 |
| 2023-02-24 20:23 | 13.51 km | 1:03:28 | 4:41/km | 141 |
| 2023-02-22 20:46 | 9.06 km | 36:40 | 4:02/km | 154 |
| 2023-02-21 20:39 | 13.58 km | 1:03:36 | 4:40/km | 142 |
| 2023-02-20 20:20 | 13.68 km | 1:05:48 | 4:48/km | 148 |
| 2023-02-17 20:24 | 13.68 km | 56:43 | 4:08/km | 155 |
| 2023-02-16 20:57 | 9.15 km | 40:51 | 4:28/km | 142 |
| 2023-02-15 20:25 | 13.67 km | 1:03:27 | 4:38/km | 145 |
| 2023-02-14 19:59 | 13.55 km | 1:06:52 | 4:56/km | 134 |
| 2023-02-13 20:01 | 10.09 km | 50:45 | 5:01/km | 134 |
| 2023-02-11 14:15 | 21.12 km | 1:27:58 | 4:09/km | 159 |
| 2023-02-09 20:27 | 13.52 km | 56:15 | 4:09/km | 155 |
| 2023-02-08 20:13 | 9.01 km | 37:32 | 4:10/km | 151 |
| 2023-02-07 19:58 | 13.82 km | 55:50 | 4:02/km | 152 |
| 2023-02-06 20:04 | 13.68 km | 1:04:16 | 4:41/km | 141 |
| 2023-02-05 20:29 | 10.09 km | 48:37 | 4:49/km | 137 |
| 2023-02-04 14:37 | 10.48 km | 50:05 | 4:46/km | 145 |
| 2023-02-04 13:47 | 11.63 km | 49:09 | 4:13/km | 153 |
| 2023-02-02 19:38 | 13.73 km | 1:09:13 | 5:02/km | 134 |
| 2023-02-01 20:47 | 4.6 km | 20:57 | 4:33/km | 150 |
| 2023-02-01 20:10 | 9.06 km | 34:58 | 3:51/km | 163 |
| 2023-01-31 20:05 | 13.58 km | 1:03:23 | 4:40/km | 145 |
| 2023-01-30 20:06 | 13.59 km | 1:03:44 | 4:41/km | 149 |
| 2023-01-29 20:19 | 13.49 km | 1:02:43 | 4:38/km | 150 |
| 2023-01-28 20:19 | 13.59 km | 56:55 | 4:11/km | 156 |
| 2023-01-25 15:24 | 11.01 km | 47:47 | 4:20/km | 156 |
| 2023-01-21 13:45 | 12.71 km | 57:12 | 4:30/km | 148 |
| 2023-01-20 14:33 | 21.11 km | 1:32:55 | 4:24/km | 154 |
| 2023-01-19 20:08 | 12.72 km | 52:10 | 4:06/km | 155 |
| 2023-01-18 20:21 | 9.34 km | 40:29 | 4:20/km | 149 |
| 2023-01-17 19:07 | 13.45 km | 55:33 | 4:07/km | 157 |