| 日期（北京时间） | 里程 | 时长 | 配速 | 平均心率 |
|---|---|---|---|---|
| 2024-09-08 18:44 | 5.01 km | 21:12 | 4:13/km | 159 |
| 2024-09-08 18:28 | 3.24 km | 12:14 | 3:47/km | 158 |
| 2024-09-04 20:18 | 10.06 km | 42:44 | 4:14/km | 155 |
| 2024-09-03 20:44 | 3.37 km | 16:44 | 4:57/km | 146 |
| 2024-09-03 20:20 | 5.04 km | 19:36 | 3:53/km | 158 |
| 2024-09-03 20:08 | 1.81 km | 8:45 | 4:50/km | 123 |
| 2024-09-02 20:12 | 11.02 km | 52:45 | 4:47/km | 137 |
| 2024-09-01 19:55 | 9.02 km | 42:34 | 4:43/km | 142 |
| 2024-08-30 20:52 | 4.54 km | 20:22 | 4:29/km | 136 |
| 2024-08-29 20:12 | 10.01 km | 44:51 | 4:28/km | 145 |
| 2024-08-28 20:03 | 10.94 km | 54:03 | 4:56/km | 134 |
| 2024-08-27 20:39 | 2.83 km | 13:40 | 4:50/km | 143 |
| 2024-08-27 19:54 | 10.02 km | 42:34 | 4:14/km | 146 |
| 2024-08-26 20:02 | 10.01 km | 48:56 | 4:53/km | 133 |
| 2024-08-25 20:35 | 6.24 km | 30:47 | 4:56/km | 145 |
| 2024-08-25 20:08 | 5.81 km | 25:24 | 4:22/km | 142 |
| 2024-08-23 20:23 | 12.03 km | 58:09 | 4:49/km | 142 |
| 2024-08-22 20:13 | 10.5 km | 46:47 | 4:27/km | 149 |
| 2024-08-21 20:58 | 0.23 km | 1:16 | 5:24/km | 140 |
| 2024-08-21 20:04 | 11.55 km | 51:15 | 4:26/km | 152 |
| 2024-08-17 19:42 | 8.48 km | 41:06 | 4:50/km | 139 |
| 2024-08-16 21:02 | 0.66 km | 3:05 | 4:41/km | 163 |
| 2024-08-16 20:11 | 11.04 km | 50:28 | 4:34/km | 157 |
| 2024-08-06 20:12 | 13.53 km | 1:01:55 | 4:34/km | 148 |
| 2024-08-05 20:35 | 4.51 km | 19:21 | 4:17/km | 138 |
| 2024-08-02 21:40 | 5.01 km | 25:20 | 5:03/km | 145 |
| 2024-08-02 21:22 | 4.03 km | 15:23 | 3:49/km | 156 |
| 2024-08-01 21:05 | 13.45 km | 1:01:07 | 4:32/km | 142 |
| 2024-07-31 20:27 | 9.02 km | 42:30 | 4:42/km | 141 |
| 2024-07-29 20:34 | 13.51 km | 1:04:30 | 4:46/km | 138 |
| 2024-07-28 21:09 | 10.55 km | 48:57 | 4:38/km | 137 |
| 2024-07-27 16:53 | 15.27 km | 1:15:00 | 4:54/km | 134 |
| 2024-07-26 21:19 | 3.34 km | 17:25 | 5:13/km | 141 |
| 2024-07-26 20:35 | 10.01 km | 40:29 | 4:02/km | 155 |
| 2024-07-25 20:44 | 13.44 km | 1:02:18 | 4:38/km | 139 |
| 2024-07-24 20:47 | 13.45 km | 1:04:58 | 4:49/km | 137 |
| 2024-07-23 19:56 | 1.01 km | 5:13 | 5:09/km | 143 |
| 2024-07-23 19:08 | 10.01 km | 48:06 | 4:48/km | 138 |
| 2024-07-22 21:29 | 1.01 km | 5:12 | 5:09/km | 141 |
| 2024-07-22 20:45 | 9.02 km | 41:35 | 4:36/km | 139 |
| 2024-07-21 20:52 | 2.33 km | 15:41 | 6:44/km | 124 |
| 2024-07-21 18:57 | 12.5 km | 1:04:42 | 5:10/km | 141 |
| 2024-07-21 18:11 | 7.57 km | 35:24 | 4:40/km | 139 |
| 2024-07-19 18:10 | 21.11 km | 1:48:23 | 5:08/km | 139 |
| 2024-07-18 21:22 | 9.01 km | 39:00 | 4:19/km | 148 |
| 2024-07-18 21:01 | 0.87 km | 5:31 | 6:22/km | 105 |
| 2024-07-17 20:58 | 0.99 km | 5:03 | 5:07/km | 134 |
| 2024-07-17 20:38 | 4.01 km | 16:33 | 4:07/km | 144 |
| 2024-07-16 20:53 | 2.54 km | 14:51 | 5:51/km | 133 |
| 2024-07-16 18:24 | 18.27 km | 1:29:38 | 4:54/km | 148 |