| 日期（北京时间） | 里程 | 时长 | 配速 | 平均心率 |
|---|---|---|---|---|
| 2024-10-19 09:02 | 13.11 km | 1:00:00 | 4:34/km | 139 |
| 2024-10-18 19:04 | 11.46 km | 57:45 | 5:02/km | 124 |
| 2024-10-17 19:45 | 4.41 km | 22:08 | 5:01/km | 139 |
| 2024-10-17 19:22 | 4.5 km | 18:38 | 4:08/km | 155 |
| 2024-10-17 19:00 | 4.3 km | 19:20 | 4:30/km | 146 |
| 2024-10-17 18:45 | 3.65 km | 13:57 | 3:49/km | 159 |
| 2024-10-17 18:39 | 0.78 km | 3:44 | 4:47/km | 122 |
| 2024-10-15 20:14 | 13.43 km | 57:51 | 4:18/km | 148 |
| 2024-10-13 05:07 | 30.01 km | 2:10:53 | 4:21/km | 152 |
| 2024-10-11 18:59 | 23.5 km | 1:55:55 | 4:55/km | 131 |
| 2024-10-10 18:44 | 18.75 km | 1:24:36 | 4:30/km | 142 |
| 2024-10-07 05:05 | 30.02 km | 2:05:18 | 4:10/km | 154 |
| 2024-10-04 14:32 | 21.13 km | 1:40:58 | 4:46/km | 133 |
| 2024-10-03 15:39 | 21.11 km | 1:27:03 | 4:07/km | 151 |
| 2024-10-03 15:34 | 0.58 km | 3:21 | 5:46/km | 125 |
| 2024-10-02 05:19 | 21.11 km | 1:26:46 | 4:06/km | 156 |
| 2024-10-02 05:17 | 0.29 km | 1:48 | 6:10/km | 108 |
| 2024-09-30 20:07 | 4.79 km | 23:29 | 4:54/km | 134 |
| 2024-09-30 19:35 | 5.29 km | 26:18 | 4:58/km | 131 |
| 2024-09-29 19:23 | 21.11 km | 1:29:05 | 4:13/km | 157 |
| 2024-09-29 19:04 | 1.44 km | 6:59 | 4:51/km | 127 |
| 2024-09-27 20:56 | 1.01 km | 5:37 | 5:33/km | 122 |
| 2024-09-27 20:48 | 1.01 km | 5:29 | 5:27/km | 122 |
| 2024-09-27 20:31 | 3.02 km | 16:29 | 5:27/km | 122 |
| 2024-09-27 20:17 | 2.01 km | 9:28 | 4:42/km | 131 |
| 2024-09-27 19:56 | 3.01 km | 14:42 | 4:53/km | 129 |
| 2024-09-27 19:08 | 10.02 km | 44:04 | 4:24/km | 139 |
| 2024-09-26 19:05 | 13.5 km | 1:05:21 | 4:50/km | 131 |
| 2024-09-26 04:56 | 17.54 km | 1:23:43 | 4:46/km | 136 |
| 2024-09-24 20:51 | 0.39 km | 2:02 | 5:17/km | 125 |
| 2024-09-24 19:55 | 13.01 km | 53:42 | 4:07/km | 153 |
| 2024-09-22 19:19 | 8.74 km | 40:38 | 4:39/km | 144 |
| 2024-09-22 18:35 | 10.02 km | 39:17 | 3:55/km | 157 |
| 2024-09-21 17:13 | 12.13 km | 1:00:40 | 5:00/km | 127 |
| 2024-09-20 19:51 | 12.15 km | 1:04:43 | 5:19/km | 129 |
| 2024-09-18 21:01 | 8.02 km | 38:12 | 4:45/km | 132 |
| 2024-09-17 20:07 | 3.01 km | 13:56 | 4:37/km | 143 |
| 2024-09-17 19:33 | 7.06 km | 31:23 | 4:26/km | 140 |
| 2024-09-16 09:03 | 15.01 km | 1:04:00 | 4:15/km | 151 |
| 2024-09-15 07:11 | 5.02 km | 22:40 | 4:31/km | 146 |
| 2024-09-15 06:29 | 6.54 km | 31:11 | 4:46/km | 142 |
| 2024-09-15 05:31 | 12.51 km | 49:24 | 3:56/km | 158 |
| 2024-09-15 05:03 | 1.59 km | 7:36 | 4:47/km | 125 |
| 2024-09-13 20:21 | 10.06 km | 45:17 | 4:30/km | 144 |
| 2024-09-11 20:06 | 10.78 km | 46:30 | 4:19/km | 149 |
| 2024-09-10 20:51 | 1.77 km | 9:04 | 5:08/km | 140 |
| 2024-09-10 19:59 | 10.01 km | 43:06 | 4:18/km | 150 |
| 2024-09-09 20:03 | 13.57 km | 1:03:36 | 4:41/km | 143 |
| 2024-09-08 19:27 | 11.14 km | 57:39 | 5:10/km | 146 |
| 2024-09-08 19:08 | 0.61 km | 2:58 | 4:53/km | 146 |