| 日期（北京时间） | 里程 | 时长 | 配速 | 平均心率 |
|---|---|---|---|---|
| 2022-11-02 20:16 | 9.22 km | 33:58 | 3:41/km | 161 |
| 2022-11-01 20:27 | 9.16 km | 44:37 | 4:52/km | 133 |
| 2022-10-30 19:49 | 8.7 km | 45:27 | 5:13/km | 128 |
| 2022-10-29 04:33 | 42.4 km | 2:59:32 | 4:14/km | 161 |
| 2022-10-27 18:57 | 13.01 km | 56:46 | 4:21/km | 155 |
| 2022-10-25 20:06 | 9.16 km | 40:53 | 4:27/km | 144 |
| 2022-10-24 20:02 | 9.17 km | 42:36 | 4:38/km | 139 |
| 2022-10-23 20:14 | 9.11 km | 39:20 | 4:19/km | 146 |
| 2022-10-22 20:03 | 9.05 km | 38:02 | 4:12/km | 150 |
| 2022-10-18 20:03 | 9.27 km | 43:03 | 4:38/km | 135 |
| 2022-10-16 05:35 | 31.16 km | 2:09:42 | 4:09/km | 160 |
| 2022-10-14 19:57 | 9.11 km | 45:29 | 4:59/km | 130 |
| 2022-10-13 18:39 | 17.41 km | 1:24:58 | 4:52/km | 140 |
| 2022-10-12 20:01 | 13.76 km | 51:45 | 3:45/km | 159 |
| 2022-10-11 20:21 | 13.75 km | 1:00:57 | 4:25/km | 137 |
| 2022-10-10 20:07 | 13.75 km | 1:02:52 | 4:34/km | 136 |
| 2022-10-09 20:08 | 13.62 km | 1:02:02 | 4:33/km | 135 |
| 2022-10-07 16:44 | 5.21 km | 20:24 | 3:55/km | 156 |
| 2022-10-07 16:27 | 1.61 km | 5:34 | 3:27/km | 161 |
| 2022-10-07 16:16 | 1.61 km | 5:36 | 3:28/km | 156 |
| 2022-10-07 16:05 | 1.6 km | 5:34 | 3:29/km | 156 |
| 2022-10-07 15:34 | 5.01 km | 20:03 | 4:00/km | 144 |
| 2022-10-07 15:16 | 2 km | 8:47 | 4:23/km | 130 |
| 2022-10-05 13:46 | 21.12 km | 1:21:21 | 3:51/km | 155 |
| 2022-10-04 05:33 | 6.41 km | 32:27 | 5:03/km | 130 |
| 2022-10-02 19:26 | 10.01 km | 43:19 | 4:19/km | 154 |
| 2022-10-01 04:45 | 30.01 km | 2:09:27 | 4:18/km | 151 |
| 2022-09-29 18:34 | 13.34 km | 1:06:36 | 4:59/km | 132 |
| 2022-09-28 19:58 | 14.41 km | 1:03:15 | 4:23/km | 150 |
| 2022-09-27 19:58 | 14.15 km | 1:00:00 | 4:14/km | 149 |
| 2022-09-25 09:19 | 13.01 km | 56:58 | 4:22/km | 148 |
| 2022-09-24 07:42 | 2.65 km | 14:38 | 5:31/km | 130 |
| 2022-09-24 05:44 | 21.12 km | 1:24:41 | 4:00/km | 157 |
| 2022-09-24 05:37 | 0.57 km | 3:09 | 5:29/km | 118 |
| 2022-09-22 18:40 | 13.11 km | 1:09:55 | 5:20/km | 122 |
| 2022-09-21 20:03 | 16 km | 1:05:50 | 4:06/km | 153 |
| 2022-09-20 20:04 | 13.64 km | 1:01:55 | 4:32/km | 134 |
| 2022-09-19 19:59 | 13.57 km | 1:07:08 | 4:57/km | 125 |
| 2022-09-18 20:19 | 9.02 km | 37:59 | 4:12/km | 143 |
| 2022-09-18 09:08 | 13.35 km | 56:12 | 4:12/km | 157 |
| 2022-09-16 20:40 | 3.61 km | 15:43 | 4:21/km | 141 |
| 2022-09-16 20:16 | 5.01 km | 19:14 | 3:50/km | 148 |
| 2022-09-15 18:55 | 13.08 km | 59:51 | 4:34/km | 143 |
| 2022-09-14 20:49 | 4.01 km | 14:51 | 3:42/km | 162 |
| 2022-09-14 20:24 | 4.14 km | 18:04 | 4:21/km | 143 |
| 2022-09-14 20:03 | 5.03 km | 19:17 | 3:50/km | 150 |
| 2022-09-13 20:30 | 5.7 km | 26:30 | 4:38/km | 144 |
| 2022-09-13 19:53 | 7.31 km | 29:19 | 4:00/km | 154 |
| 2022-09-12 18:54 | 10.26 km | 47:45 | 4:39/km | 138 |
| 2022-09-12 05:32 | 10.19 km | 54:17 | 5:19/km | 131 |