| 日期（北京时间） | 里程 | 时长 | 配速 | 平均心率 |
|---|---|---|---|---|
| 2022-06-14 20:08 | 9.04 km | 40:12 | 4:26/km | 154 |
| 2022-06-13 19:57 | 9.08 km | 41:21 | 4:33/km | 146 |
| 2022-06-12 20:08 | 9.07 km | 40:36 | 4:28/km | 151 |
| 2022-06-11 20:31 | 0.74 km | 3:47 | 5:06/km | 137 |
| 2022-06-11 20:11 | 3.84 km | 18:09 | 4:43/km | 142 |
| 2022-06-11 06:04 | 3.21 km | 18:15 | 5:41/km | 141 |
| 2022-06-11 05:35 | 5.25 km | 22:47 | 4:20/km | 159 |
| 2022-06-11 05:22 | 0.39 km | 1:52 | 4:49/km | 126 |
| 2022-06-08 20:18 | 4.59 km | 22:25 | 4:52/km | 152 |
| 2022-06-08 19:54 | 4.56 km | 18:38 | 4:05/km | 159 |
| 2022-06-07 20:23 | 4.45 km | 21:31 | 4:50/km | 154 |
| 2022-06-07 20:02 | 4.5 km | 18:57 | 4:12/km | 153 |
| 2022-06-05 20:03 | 9.52 km | 43:34 | 4:34/km | 154 |
| 2022-06-04 05:47 | 10.02 km | 50:56 | 5:04/km | 150 |
| 2022-06-03 05:03 | 9.1 km | 42:26 | 4:39/km | 151 |
| 2022-06-02 05:25 | 9.16 km | 43:59 | 4:47/km | 148 |
| 2022-05-30 20:10 | 9.07 km | 45:22 | 5:00/km | 143 |
| 2022-05-28 14:31 | 3.59 km | 15:26 | 4:17/km | 161 |
| 2022-05-20 20:36 | 4.56 km | 21:31 | 4:43/km | 140 |
| 2022-05-18 20:00 | 4.62 km | 23:56 | 5:10/km | 133 |
| 2022-05-08 05:35 | 21.2 km | 1:36:42 | 4:33/km | 149 |
| 2022-05-02 19:58 | 12.95 km | 55:09 | 4:15/km | 146 |
| 2022-05-01 06:49 | 12.11 km | 50:17 | 4:09/km | 150 |
| 2022-05-01 06:06 | 10.25 km | 40:51 | 3:59/km | 147 |
| 2022-04-30 06:40 | 9.06 km | 41:54 | 4:37/km | 137 |
| 2022-04-29 06:30 | 9.01 km | 37:17 | 4:08/km | 151 |
| 2022-04-27 05:48 | 21.7 km | 1:34:07 | 4:20/km | 148 |
| 2022-04-26 06:22 | 9.04 km | 39:05 | 4:19/km | 144 |
| 2022-04-24 05:55 | 13.3 km | 58:02 | 4:21/km | 144 |
| 2022-04-23 14:10 | 13.29 km | 1:02:07 | 4:40/km | 147 |
| 2022-04-22 05:55 | 5.38 km | 26:57 | 5:00/km | 134 |
| 2022-04-21 05:47 | 10.25 km | 41:39 | 4:03/km | 153 |
| 2022-04-16 05:47 | 21.13 km | 1:20:53 | 3:49/km | 160 |
| 2022-04-15 05:23 | 10.43 km | 49:08 | 4:42/km | 131 |
| 2022-04-14 05:21 | 10.54 km | 48:50 | 4:37/km | 132 |
| 2022-04-13 05:07 | 14.07 km | 1:03:47 | 4:31/km | 140 |
| 2022-04-12 05:19 | 9.51 km | 45:15 | 4:45/km | 135 |
| 2022-04-10 05:23 | 21.88 km | 1:35:11 | 4:21/km | 142 |
| 2022-04-09 05:46 | 30.01 km | 2:06:30 | 4:12/km | 152 |
| 2022-04-08 05:25 | 9.4 km | 44:38 | 4:44/km | 135 |
| 2022-04-07 05:21 | 9.46 km | 43:54 | 4:38/km | 135 |
| 2022-04-06 05:20 | 10.36 km | 51:22 | 4:57/km | 132 |
| 2022-04-05 06:12 | 21.12 km | 1:23:59 | 3:58/km | 156 |
| 2022-04-04 06:22 | 13.96 km | 59:29 | 4:15/km | 148 |
| 2022-04-03 07:41 | 4.89 km | 20:22 | 4:10/km | 163 |
| 2022-04-03 07:18 | 5.77 km | 19:59 | 3:27/km | 163 |
| 2022-04-03 06:06 | 15.03 km | 1:08:39 | 4:34/km | 154 |
| 2022-04-01 20:21 | 13.49 km | 58:26 | 4:20/km | 147 |
| 2022-03-30 20:07 | 9 km | 37:44 | 4:11/km | 149 |
| 2022-03-29 20:11 | 9.05 km | 42:39 | 4:42/km | 136 |