| 日期（北京时间） | 里程 | 时长 | 配速 | 平均心率 |
|---|---|---|---|---|
| 2022-03-28 20:13 | 9.03 km | 44:04 | 4:52/km | 133 |
| 2022-03-27 14:11 | 21.13 km | 1:25:31 | 4:02/km | 160 |
| 2022-03-26 06:35 | 31.74 km | 2:21:28 | 4:27/km | 151 |
| 2022-03-24 19:09 | 12.43 km | 55:44 | 4:29/km | 143 |
| 2022-03-23 20:32 | 3.02 km | 14:25 | 4:46/km | 148 |
| 2022-03-23 19:49 | 10.04 km | 41:43 | 4:09/km | 156 |
| 2022-03-19 06:32 | 30.02 km | 2:16:07 | 4:32/km | 152 |
| 2022-03-17 20:20 | 10.01 km | 44:26 | 4:26/km | 142 |
| 2022-03-16 20:33 | 4.46 km | 20:22 | 4:33/km | 147 |
| 2022-03-16 20:10 | 4.53 km | 18:55 | 4:10/km | 148 |
| 2022-03-15 20:30 | 8.98 km | 42:04 | 4:41/km | 136 |
| 2022-03-14 20:24 | 13.41 km | 56:55 | 4:14/km | 148 |
| 2022-03-12 18:56 | 12.24 km | 57:01 | 4:39/km | 149 |
| 2022-03-12 18:02 | 10.22 km | 39:59 | 3:54/km | 161 |
| 2022-03-11 20:36 | 13.45 km | 57:41 | 4:17/km | 145 |
| 2022-03-10 21:46 | 5.36 km | 23:55 | 4:27/km | 136 |
| 2022-03-08 20:22 | 5.45 km | 24:39 | 4:31/km | 144 |
| 2022-03-08 20:01 | 4.58 km | 17:27 | 3:48/km | 156 |
| 2022-03-07 19:46 | 8.99 km | 42:58 | 4:46/km | 134 |
| 2022-03-06 14:53 | 25.03 km | 1:45:18 | 4:12/km | 156 |
| 2022-03-06 14:41 | 1.58 km | 9:55 | 6:17/km | 126 |
| 2022-03-05 14:57 | 9.01 km | 36:10 | 4:00/km | 159 |
| 2022-03-05 14:37 | 5.04 km | 17:51 | 3:32/km | 157 |
| 2022-03-04 20:40 | 4.46 km | 20:43 | 4:39/km | 134 |
| 2022-03-03 20:19 | 8.74 km | 38:34 | 4:24/km | 148 |
| 2022-03-03 19:58 | 4.72 km | 18:56 | 4:00/km | 148 |
| 2022-03-02 19:49 | 13.95 km | 1:00:51 | 4:21/km | 144 |
| 2022-03-01 20:27 | 4.44 km | 20:04 | 4:31/km | 150 |
| 2022-03-01 19:49 | 9.01 km | 36:44 | 4:04/km | 155 |
| 2022-02-28 20:01 | 9.14 km | 40:37 | 4:26/km | 147 |
| 2022-02-27 19:53 | 9.01 km | 38:41 | 4:17/km | 149 |
| 2022-02-26 19:59 | 9.08 km | 38:54 | 4:17/km | 143 |
| 2022-02-25 21:02 | 9.01 km | 38:45 | 4:18/km | 151 |
| 2022-02-23 20:01 | 9.97 km | 45:00 | 4:30/km | 144 |
| 2022-02-22 20:04 | 13.54 km | 59:53 | 4:25/km | 151 |
| 2022-02-20 14:11 | 25.17 km | 1:56:27 | 4:37/km | 147 |
| 2022-02-19 15:35 | 21.24 km | 1:27:56 | 4:08/km | 170 |
| 2022-02-15 19:57 | 13.69 km | 59:58 | 4:22/km | 148 |
| 2022-02-14 20:22 | 9.02 km | 41:24 | 4:35/km | 141 |
| 2022-02-13 20:16 | 9.05 km | 38:44 | 4:16/km | 150 |
| 2022-02-12 14:34 | 12.39 km | 1:01:51 | 4:59/km | 140 |
| 2022-02-10 18:28 | 21.12 km | 1:29:31 | 4:14/km | 160 |
| 2022-02-09 19:39 | 10.06 km | 46:53 | 4:39/km | 142 |
| 2022-02-06 15:21 | 14.01 km | 1:02:21 | 4:27/km | 146 |
| 2022-02-05 15:06 | 10.01 km | 42:46 | 4:16/km | 151 |
| 2022-02-01 14:30 | 16.45 km | 1:10:29 | 4:17/km | 151 |
| 2022-01-30 19:57 | 20.23 km | 1:37:46 | 4:50/km | 143 |
| 2022-01-29 14:37 | 30.01 km | 2:13:25 | 4:26/km | 156 |
| 2022-01-29 14:33 | 0.37 km | 2:08 | 5:47/km | 133 |
| 2022-01-29 14:25 | 0.39 km | 2:23 | 6:06/km | 130 |