| 日期（北京时间） | 里程 | 时长 | 配速 | 平均心率 |
|---|---|---|---|---|
| 2021-06-16 19:58 | 13.53 km | 58:24 | 4:19/km | 146 |
| 2021-06-15 20:14 | 9.03 km | 38:43 | 4:17/km | 151 |
| 2021-06-14 05:32 | 10.65 km | 46:13 | 4:20/km | 146 |
| 2021-06-12 05:09 | 30.02 km | 2:18:33 | 4:36/km | 149 |
| 2021-06-10 21:02 | 9.02 km | 40:06 | 4:26/km | 142 |
| 2021-06-09 20:01 | 10.09 km | 48:07 | 4:46/km | 138 |
| 2021-06-08 21:12 | 9.01 km | 39:01 | 4:19/km | 141 |
| 2021-06-07 20:08 | 9.05 km | 36:37 | 4:02/km | 153 |
| 2021-06-06 05:46 | 25.14 km | 1:53:27 | 4:30/km | 142 |
| 2021-06-04 20:29 | 13.45 km | 54:46 | 4:04/km | 154 |
| 2021-06-02 20:06 | 5.79 km | 23:20 | 4:01/km | 149 |
| 2021-06-01 20:01 | 9.03 km | 40:10 | 4:27/km | 143 |
| 2021-05-31 20:12 | 9.03 km | 41:27 | 4:35/km | 136 |
| 2021-05-30 05:28 | 21.12 km | 1:32:10 | 4:21/km | 151 |
| 2021-05-29 16:42 | 0.79 km | 4:32 | 5:43/km | 137 |
| 2021-05-29 16:29 | 0.82 km | 2:42 | 3:18/km | 170 |
| 2021-05-29 16:22 | 0.83 km | 2:50 | 3:26/km | 165 |
| 2021-05-29 16:16 | 0.83 km | 2:56 | 3:32/km | 163 |
| 2021-05-29 16:10 | 0.83 km | 2:53 | 3:29/km | 163 |
| 2021-05-29 16:04 | 0.83 km | 2:57 | 3:33/km | 163 |
| 2021-05-29 15:59 | 0.84 km | 2:57 | 3:32/km | 160 |
| 2021-05-29 15:53 | 0.84 km | 2:54 | 3:28/km | 162 |
| 2021-05-29 15:47 | 0.83 km | 2:54 | 3:29/km | 156 |
| 2021-05-29 15:42 | 0.85 km | 2:57 | 3:28/km | 152 |
| 2021-05-29 15:35 | 0.83 km | 2:50 | 3:26/km | 152 |
| 2021-05-29 15:30 | 0.39 km | 1:25 | 3:39/km | 134 |
| 2021-05-28 20:36 | 9.01 km | 42:12 | 4:40/km | 134 |
| 2021-05-27 20:04 | 13.49 km | 59:57 | 4:26/km | 142 |
| 2021-05-26 20:09 | 9.02 km | 38:56 | 4:19/km | 143 |
| 2021-05-24 20:19 | 9.06 km | 40:12 | 4:26/km | 140 |
| 2021-05-23 20:10 | 9.05 km | 38:22 | 4:14/km | 143 |
| 2021-05-23 07:37 | 0.82 km | 2:45 | 3:22/km | 158 |
| 2021-05-23 06:01 | 21.43 km | 1:32:06 | 4:17/km | 144 |
| 2021-05-21 20:11 | 13.56 km | 1:01:53 | 4:33/km | 141 |
| 2021-05-20 20:01 | 13.43 km | 54:44 | 4:04/km | 154 |
| 2021-05-18 20:17 | 9.07 km | 40:08 | 4:25/km | 138 |
| 2021-05-17 20:12 | 9.06 km | 37:22 | 4:07/km | 148 |
| 2021-05-16 05:31 | 21.12 km | 1:33:30 | 4:25/km | 154 |
| 2021-05-13 19:55 | 13.66 km | 1:00:35 | 4:26/km | 140 |
| 2021-05-12 20:07 | 9.03 km | 36:58 | 4:05/km | 150 |
| 2021-05-10 20:08 | 9.02 km | 40:31 | 4:29/km | 145 |
| 2021-05-09 07:30 | 21.28 km | 1:29:33 | 4:12/km | 168 |
| 2021-05-07 20:27 | 4.54 km | 20:09 | 4:26/km | 141 |
| 2021-05-06 20:02 | 10.03 km | 46:11 | 4:36/km | 137 |
| 2021-05-05 20:10 | 9.02 km | 36:24 | 4:02/km | 154 |
| 2021-05-04 20:32 | 9.02 km | 40:59 | 4:32/km | 137 |
| 2021-05-02 20:15 | 16.05 km | 1:12:11 | 4:29/km | 137 |
| 2021-05-01 05:40 | 31.89 km | 2:18:30 | 4:20/km | 147 |
| 2021-04-29 20:02 | 9.01 km | 34:51 | 3:52/km | 161 |
| 2021-04-28 20:08 | 9 km | 40:47 | 4:31/km | 140 |