| 日期（北京时间） | 里程 | 时长 | 配速 | 平均心率 |
|---|---|---|---|---|
| 2021-04-27 20:11 | 9.01 km | 42:05 | 4:40/km | 133 |
| 2021-04-26 20:13 | 9 km | 38:35 | 4:17/km | 146 |
| 2021-04-25 20:04 | 13.46 km | 58:22 | 4:20/km | 142 |
| 2021-04-24 14:31 | 18.06 km | 1:16:29 | 4:14/km | 151 |
| 2021-04-23 20:10 | 13.45 km | 1:01:33 | 4:34/km | 139 |
| 2021-04-22 20:35 | 9.03 km | 38:19 | 4:14/km | 147 |
| 2021-04-21 20:12 | 9.01 km | 37:27 | 4:09/km | 153 |
| 2021-04-20 20:30 | 13.39 km | 1:01:38 | 4:36/km | 143 |
| 2021-04-19 20:16 | 7.1 km | 32:12 | 4:32/km | 143 |
| 2021-04-18 07:13 | 32.72 km | 2:12:11 | 4:02/km | 157 |
| 2021-04-16 20:52 | 9.01 km | 41:53 | 4:38/km | 140 |
| 2021-04-15 20:08 | 13.44 km | 1:01:46 | 4:35/km | 141 |
| 2021-04-14 20:24 | 9.01 km | 39:38 | 4:23/km | 146 |
| 2021-04-13 20:10 | 9.04 km | 39:42 | 4:23/km | 144 |
| 2021-04-11 07:31 | 42.52 km | 3:08:14 | 4:25/km | 170 |
| 2021-04-09 21:11 | 9.01 km | 44:20 | 4:55/km | 138 |
| 2021-04-08 21:28 | 5.01 km | 23:28 | 4:40/km | 153 |
| 2021-04-08 20:45 | 10.02 km | 42:06 | 4:12/km | 158 |
| 2021-04-05 20:22 | 4.52 km | 17:21 | 3:50/km | 159 |
| 2021-04-04 14:05 | 11.01 km | 46:02 | 4:10/km | 155 |
| 2021-04-01 20:08 | 8.94 km | 38:30 | 4:18/km | 149 |
| 2021-03-30 20:27 | 8.99 km | 40:28 | 4:29/km | 142 |
| 2021-03-28 06:07 | 42.2 km | 3:16:02 | 4:38/km | 149 |
| 2021-03-26 21:00 | 21.15 km | 1:26:48 | 4:06/km | 161 |
| 2021-03-25 20:28 | 13.39 km | 59:08 | 4:24/km | 148 |
| 2021-03-24 20:39 | 8.98 km | 42:31 | 4:44/km | 137 |
| 2021-03-23 20:52 | 8.95 km | 39:35 | 4:25/km | 144 |
| 2021-03-22 20:23 | 13.37 km | 57:04 | 4:16/km | 152 |
| 2021-03-21 20:09 | 8.98 km | 38:50 | 4:19/km | 147 |
| 2021-03-20 14:19 | 30.26 km | 2:16:35 | 4:30/km | 150 |
| 2021-03-19 20:39 | 13.51 km | 59:03 | 4:22/km | 153 |
| 2021-03-17 20:16 | 13.47 km | 56:26 | 4:11/km | 158 |
| 2021-03-14 08:22 | 13.33 km | 1:00:15 | 4:31/km | 149 |
| 2021-03-10 20:32 | 13.42 km | 58:24 | 4:21/km | 147 |
| 2021-03-09 20:33 | 8.99 km | 39:32 | 4:23/km | 146 |
| 2021-03-07 20:54 | 9.03 km | 39:48 | 4:24/km | 143 |
| 2021-03-06 14:46 | 30.35 km | 2:05:19 | 4:07/km | 160 |
| 2021-03-05 20:42 | 9.03 km | 38:26 | 4:15/km | 150 |
| 2021-03-03 20:30 | 9.08 km | 39:55 | 4:23/km | 146 |
| 2021-03-02 20:20 | 13.41 km | 56:21 | 4:12/km | 153 |
| 2021-02-28 14:16 | 30.18 km | 2:20:40 | 4:39/km | 145 |
| 2021-02-25 21:25 | 8.97 km | 39:48 | 4:26/km | 145 |
| 2021-02-23 20:46 | 13.45 km | 57:38 | 4:17/km | 150 |
| 2021-02-21 16:22 | 0.75 km | 3:35 | 4:46/km | 152 |
| 2021-02-21 14:40 | 21.3 km | 1:36:17 | 4:31/km | 153 |
| 2021-02-20 20:51 | 9.03 km | 41:08 | 4:33/km | 138 |
| 2021-02-19 20:17 | 13.41 km | 57:42 | 4:18/km | 150 |
| 2021-02-18 20:22 | 9.01 km | 41:19 | 4:35/km | 140 |
| 2021-02-17 20:06 | 8.99 km | 42:01 | 4:40/km | 137 |
| 2021-02-15 13:35 | 21.12 km | 1:23:24 | 3:56/km | 162 |