| 日期（北京时间） | 里程 | 时长 | 配速 | 平均心率 |
|---|---|---|---|---|
| 2025-05-09 20:48 | 2.01 km | 11:38 | 5:47/km | 148 |
| 2025-05-09 19:11 | 21.1 km | 1:28:20 | 4:11/km | 163 |
| 2025-05-08 05:17 | 13.56 km | 1:06:19 | 4:53/km | 139 |
| 2025-05-03 19:33 | 10.98 km | 49:49 | 4:32/km | 143 |
| 2025-04-29 18:21 | 12.89 km | 1:01:15 | 4:45/km | 144 |
| 2025-04-26 18:05 | 10.72 km | 56:27 | 5:15/km | 124 |
| 2025-04-25 19:19 | 22.21 km | 1:49:52 | 4:56/km | 130 |
| 2025-04-24 18:16 | 13.53 km | 1:08:57 | 5:05/km | 126 |
| 2025-04-23 18:20 | 13.08 km | 1:02:14 | 4:45/km | 155 |
| 2025-04-22 18:14 | 13.49 km | 1:06:37 | 4:56/km | 128 |
| 2025-04-21 18:04 | 13.43 km | 1:07:12 | 5:00/km | 130 |
| 2025-04-20 18:39 | 8.21 km | 38:21 | 4:40/km | 141 |
| 2025-04-20 18:17 | 5.01 km | 19:03 | 3:48/km | 158 |
| 2025-04-18 19:09 | 21.13 km | 1:48:16 | 5:07/km | 139 |
| 2025-04-16 18:18 | 12.79 km | 1:02:46 | 4:54/km | 155 |
| 2025-04-15 18:10 | 13.47 km | 1:07:10 | 4:59/km | 131 |
| 2025-04-14 18:17 | 9.04 km | 44:54 | 4:58/km | 130 |
| 2025-04-11 19:14 | 22.09 km | 1:53:33 | 5:08/km | 136 |
| 2025-04-10 18:11 | 12.92 km | 1:05:37 | 5:04/km | 127 |
| 2025-04-09 18:59 | 2.07 km | 10:59 | 5:18/km | 148 |
| 2025-04-09 18:46 | 2.31 km | 10:38 | 4:36/km | 165 |
| 2025-04-09 18:20 | 5.01 km | 22:54 | 4:34/km | 152 |
| 2025-04-09 18:05 | 3.01 km | 11:09 | 3:42/km | 160 |
| 2025-04-08 18:19 | 4.54 km | 22:28 | 4:56/km | 137 |
| 2025-04-04 19:14 | 22.1 km | 1:48:50 | 4:55/km | 134 |
| 2025-04-01 18:00 | 9.01 km | 44:13 | 4:54/km | 128 |
| 2025-03-30 07:30 🏁 | 42.43 km | 2:57:09 | 4:10/km | 155 |
| 2025-03-27 18:16 | 6.19 km | 32:04 | 5:10/km | 125 |
| 2025-03-26 18:50 | 12.55 km | 1:01:02 | 4:51/km | 139 |
| 2025-03-25 18:34 | 5.01 km | 24:46 | 4:56/km | 135 |
| 2025-03-25 17:54 | 9.02 km | 35:57 | 3:59/km | 151 |
| 2025-03-24 18:16 | 9.09 km | 46:13 | 5:05/km | 127 |
| 2025-03-23 11:14 | 27.72 km | 2:01:30 | 4:23/km | 155 |
| 2025-03-23 11:06 | 0.72 km | 3:14 | 4:29/km | 114 |
| 2025-03-21 18:18 | 18.45 km | 1:21:49 | 4:26/km | 142 |
| 2025-03-20 18:12 | 13.52 km | 1:05:58 | 4:52/km | 130 |
| 2025-03-19 18:52 | 15.05 km | 1:09:26 | 4:36/km | 146 |
| 2025-03-18 18:41 | 10.02 km | 44:28 | 4:26/km | 147 |
| 2025-03-18 18:19 | 5.01 km | 19:17 | 3:50/km | 154 |
| 2025-03-17 18:06 | 14.77 km | 1:09:56 | 4:44/km | 136 |
| 2025-03-15 16:44 | 11.61 km | 54:31 | 4:41/km | 135 |
| 2025-03-14 19:16 | 21.31 km | 1:46:20 | 4:59/km | 134 |
| 2025-03-13 18:46 | 3.35 km | 16:58 | 5:04/km | 137 |
| 2025-03-13 18:12 | 7.23 km | 31:00 | 4:17/km | 154 |
| 2025-03-11 18:08 | 13.45 km | 1:03:08 | 4:41/km | 139 |
| 2025-03-10 18:19 | 13.45 km | 1:03:57 | 4:45/km | 137 |
| 2025-03-08 13:38 | 8.99 km | 44:38 | 4:57/km | 137 |
| 2025-03-06 17:59 | 13.53 km | 1:08:29 | 5:03/km | 127 |
| 2025-03-05 17:55 | 14.51 km | 1:07:24 | 4:38/km | 136 |
| 2025-03-02 16:17 | 9.23 km | 42:40 | 4:37/km | 154 |